Live stream preview
Breathwork: Calm the Chaos
Breathwork
•
6m 2s
The Holidays can be a stressful time when everything feels overwhelming and your nervous system can't catch a break. Use this breathwork to calm the chaos, slow everything down and come back into the present moment with the power of your breath.
Up Next in Breathwork
-
Breathwork: Self Love
A calming breathwork track designed to open your heart and connect to the love you hold within!
-
Wednesday: Breathwork: Higher Self
A grounding meditation by Holistic Honey, designed to connect you to the best version of you!
-
Breathwork: Wind Down
A breathwork practice by Holistic Honey, designed to release stuck energy and wind down after a long day!