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Tuesday: 15 Min Morning Stretch & Abs *new*

Wake up your mind, body, and core with this intentional morning stretch and ab series!Recommended for all fitness levels + pre/post natal. Series i...

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Sunday: 15 Min Abs *new*

Deep Core Work • 16m
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Snatch up the waistline and burn out the core with this 14 min power ab series!

Recommended equipment: light hand weight, pilates ball

*music included*

All workout equipment linked here: https://shopmy.us/collections/1365905

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  • Tuesday: 15 Min Morning Stretch & Abs...
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    Tuesday: 15 Min Morning Stretch & Abs...

    Tuesday: 15 Min Morning Stretch & Abs...

    Wake up your mind, body, and core with this intentional morning stretch and ab series!Recommended for all fitness levels + pre/post natal. Series is done body weight.

    *music included*

2 Comments

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