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15 Min Morning Stretch & Abs

Deep Core Work • 16m

Up Next in Deep Core Work

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    Snatch up the waistline and burn out the core with this short but effective deep core series!

    Recommended equipment: light hand weight, pilates ball
    Kelseys using: 3lb dumbbell

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

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