Walk into a higher more abundant mindset and frequency.
Your Guide: Anna Gala
@itsannagala
Up Next in 7 Day Travel Program
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14 Min Quickie Arms
Sculpt, tone and burn out your upper body with this quickie arm series! No warmup or cool down included, recommended for all fitness levels.
Recommended Equipment: Light & medium set of dumbbells or household objects
*music included*
All workout equipment linked here: https://shopmy.us/collect...
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Breathwork: Higher Self
A grounding meditation by Holistic Honey, designed to connect you to the best version of you!
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24 Min Power Flow
Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Series can be done body weight.
*music included*
Recommended equipment: Ankle weights, pilates ball, booty band and light hand weights
Kelseys using: 3lb dumbbellsAll workout equipment ...
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