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Sunday: Breathwork: The Best Yet

Week 6: 8 WEEK SUMMER BODY☝🏼 • 5m 3s

Up Next in Week 6: 8 WEEK SUMMER BODY☝🏼

  • Sunday: 21 Min Full Body Cardio Sculpt

    Tone and sculpt your full body with this series incorporating strength and conditioning! No warmup or cool down. Recommended for all fitness levels.

    *music included*

    Recommended equipment: Ankle weights, light hand weights

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