Fire & tone up the booty and legs with this lower body sculpt series! Recommended for all fitness levels.
*music included*
Recommended Equipment: Range of dumbbells, ankle weights, booty band
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in June 29th - July 5th 👆🏻
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Sunday: Breathwork: Remove Limiting B...
Remove limiting beliefs and release old patterns that stop you from achieving your goals and becoming the best version of yourself. Use the breath to get you in a meditative, rhythmic state and unlock the physical and mental blockages.
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Sunday: 10 Min Sculpt & Sweat
Bodyweight series that blends sculpting and cardio to tone & leave you glowing head to toe. Quickie series, no warmup or cooldown included.
Recommended equipment: Ankle weights (optional)
*music included*
All workout equipment linked here: https://shopmy.us/collections/1365905
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