Move your way into a happier and healthier energy and state of being.
Your Guide: Anna Gala
@itsannagala
Up Next in WEEK 6: 60 Day Body Recomp☝🏼
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Friday: 55 Min Toned Legs & Booty
Tone and sculpt your legs and butt w/ as we seriously narrow in on burning out the lower bod! Warmup included, recommended for all fitness levels
Recommended equipment: Bench, booty band, ankle weights, dumbbells
All workout equipment link: https://shopmy.us/collections/1365905
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Sunday: Breathwork: Morning Activatio...
Awaken your body and mind with energizing breathwork to start your day clear and aligned with your goals, by Holistic Honey
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Sunday: 13 Min Weighted Ab Flow *new*
A weighted ab flow designed to tighten, tone, and fire up your core in every move! No warmup or cool down included
*music included*
Recommended equipment: Light hand weights, ankle weights, pilates ball
All workout equipment linked here: https://shopmy.us/collections/1365905
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