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41 Min Arms & Abs *new*

30-60 Minute Workouts • 41m

Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

*music included*

Recommended Equipment: Light, medium & heavy dumbbells, pilates ball
Kelsey's using: 3lb, 5lb, 10lb, 15lb

All workout equipment linked here: https://shopmy.us/collections/1365905

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