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28 Min Booty Cardio Sculpt

5-25 Minute Workouts • 28m

Up Next in 5-25 Minute Workouts

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    Sweat it out with this quickie full body high intensity circuit for all fitness levels! Modifications for low impact included.

    *Music and exercise list included

    Recommended equipment: Light & medium dumbbell

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    Flow your way through a low impact series focussed on releasing tension + activating the core! Recommended for rest/recovery days or as a warmup.

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    *music and exercise list included*

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