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Friday: 28 Min Booty Cardio Sculpt

5-25 Minute Workouts • 28m
3 comments

Sweat, shake and tone your lower body with this booty focussed series. Prepared to be SORE! Recommended for all fitness levels, no warmup or cooldown included.

*Music and exercise list included*

Recommended equipment: Booty band. medium dumbbell or household weighted object

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