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Sunday: 16 Min Full Body Cardio *new*

5-25 Minute Workouts • 16m

Up Next in 5-25 Minute Workouts

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    Sculpt the booty and tone-up the legs with this lower body spicy banded series! Recommended for all fitness levels.

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    Recommended equipment: Booty band, medium dumbbell

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    Sculpt, strengthen and sweat it out with this total body cardio burner! Recommended for all fitness levels.

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  • 22 Min Full Body Sculpt *new*

    Tone and sculpt your full body with this series incorporating strength and conditioning! No warmup or cool down. Recommended for all fitness levels.

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