Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

13 Min Abs

5-25 Minute Workouts • 13m

Fire up your abs with this quickie body weight core series! Recommended for all fitness levels.

*music included*

Up Next in 5-25 Minute Workouts

  • 22 Min Banded Booty
    22:35
    22 Min Banded Booty

    22 Min Banded Booty

    Sculpt the booty and tone-up the legs with this lower body spicy banded series! Recommended for all fitness levels.

    *music included*

    Recommended equipment: Booty band

  • Sunday: 22 Min Standing Abs *new*
    22:54
    Sunday: 22 Min Standing Abs *new*

    Sunday: 22 Min Standing Abs *new*

    Snatch up the core & waistline with this spicy standing abs series! Recommended for all fitness levels.

    Recommended equipment: light hand weights

×