Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Sunday: Breathwork: Morning Activation

WEEK 8 (March 2nd) • 2m 44s

Awaken your body and mind with energizing breathwork to start your day clear and aligned with your goals, by Holistic Honey

Up Next in WEEK 8 (March 2nd)

  • Sunday: 30 Min Legs & Booty Flow *new*
    30:41
    Sunday: 30 Min Legs & Booty Flow *new*

    Sunday: 30 Min Legs & Booty Flow *new*

    A low-impact flow to lift, tone, and strengthen legs & glutes! Recommended for all fitness levels.

    Recommended equipment: Ankle weights, booty band

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

×