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Breathwork: Seasonal Reset
Week 6
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6m 35s
Enjoy a calming breathwork by Holistic Honey designed to help you reset as we transition seasons into Fall
Up Next in Week 6
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14 Min Core
It's time to fire up and burn out your obliques with this body weight circuit targeting the core! Recommended for all fitness levels, no warmup or cooldown included.
Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ