Live stream preview
Wednesday: Breathwork: Glow Breath
WEEK 5
•
4m 45s
Enjoy a 5-minute practice designed to release toxins from the body, leading to a GLOW from the inside out!
Practitioner: Anna Stasiuk IG: @holistichoneyca
Up Next in WEEK 5
-
14 Min Core
Fire up your core with this quickie body weight core series! Recommended for all fitness levels.
*Music and exercise list included*
