Up Next in WEEK 3 - Fall Reset Challenge/24

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  10:01

  Too Blessed to be Stressed Meditation

  Too Blessed to be Stressed Meditation

  Walk away from any stress, worry or overwhelm by filling yourself with the frequency of gratitude and appreciation.

  Managing stress levels, increasing your energetic frequency and moving your physical body, shifts your body into a powerful healing state. You get all these benefits in this medit...

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  36:04

  27/9 - Lower Body Live Workout

  27/9 - Lower Body Live Workout

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  33:48

  33 Min Legs + Booty Sculpt

  33 Min Legs + Booty Sculpt

  This lower body series incorporates strength, cardio and precise activation for a killer workout! Recommended for all fitness levels, warmup and cool down included.

  Recommended Equipment: Dumbbells or household weighted objects, booty band

  Suggested Spotify Playlists Curated by Kelsey: https://...