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Sunday: Breathwork: Refocus & Realign
WEEK 3
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4m 11s
Anchor back into your intentions for fall with grounding breathwork that realigns your focus and commitment, by Holistic Honey
Up Next in WEEK 3
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Sunday: Sunday: 15 Min Power Abs *new*
Snatch up the waistline and burn out the core with this 8 min power ab series! Recommended for all fitness levels.
Recommended equipment: Pilates ball
*music included*
