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Up Next in WEEK 2 - December Challenge

  • Just Breathe Meditation

    A chance for you to connect to your body, breath and the calm and clarity of the present moment

  • 21 Min Banded Legs & Booty

    Sculpt the booty and tone-up the legs with this lower body spicy banded series! Recommended for all fitness levels.

    *music included*

    Recommended equipment: Booty band, medium dumbbell

  • Sunday: Breathwork: Winter Pranayam

    Learn how to align with the natural rhythms of nature when the modern world feels overwhelming. Practice ancient breathing techniques to support your mind and body during Winter with our breathwork expert Holistic Honey.

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