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Power of Presence Meditation

WEEK 2 - Summer Challenge/24 • 8m 19s

Up Next in WEEK 2 - Summer Challenge/24

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    Sweat, shake and tone your lower body with this booty focussed series. Prepared to be SORE! Recommended for all fitness levels, no warmup or cooldown included.

    *Music and exercise list included*

    Recommended equipment: Booty band. medium dumbbell or household weighted object

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