Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

38 Min Lower Body Sculpt

WEEK 1 - January/25 Challenge • 38m
3 comments

Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

*music included*

Recommended Equipment: Medium dumbbells, booty band

Up Next in WEEK 1 - January/25 Challenge

  • Breathwork: Re-align
    03:14
    Breathwork: Re-align

    Breathwork: Re-align

    Realign your mind, body and heart with this simple practice. Expect to feel calmer and more in-tune with yourself.

  • 14 Min Weighted Abs
    13:57
    14 Min Weighted Abs

    14 Min Weighted Abs

    Strengthen and sculpt your core with this weighted abs series!

    *music included*

    Recommended equipment: light/medium dumbbell

3 Comments

×