Up Next in Travel Series

• 

  08:56

  Tuesday: 9 Min Abs *new*

  Tuesday: 9 Min Abs *new*

  Snatch up the waistline and burn out the core with this power ab series! This series can be done bodyweight.

  *music included*

  Recommended equipment: Pilates ball

• 

  19:50

  Wednesday: 19 Min Standing Arms & Abs...

  Wednesday: 19 Min Standing Arms & Abs...

  Sculpt and strengthen your arms and abs with this standing series aimed to snatch your upper body! No warmup or cooldown included in this quickie series

  *music included*

  Recommended equipment: Range of dumbbells

• 

  14:33

  14 Min Quickie Arms *new*

  14 Min Quickie Arms *new*

  Sculpt, tone and burn out your upper body with this quickie arm series! No warmup or cool down included, recommended for all fitness levels.

  Recommended Equipment: Light & medium set of dumbbells or household objects

  *music included*

  All workout equipment linked here: https://shopmy.us/collect...