Up Next in Travel Series

• 

  08:34

  8 Min Abs

  8 Min Abs

  Snatch up the waistline and burn out the core with this 8 min power ab series! This series is done bodyweight, no equipment needed.

  *music and exercise list included*

• 

  32:48

  32 Min Tone & Flow

  32 Min Tone & Flow

  Tone and flow your way through this full body, low impact, feel good series! Recommended for all fitness levels.

  *music included*

  Recommended Equipment: Ankle weights

• 

  27:31

  27 Min Tone + Flow

  27 Min Tone + Flow

  Tone and flow your way through a low impact full body series focussed on sculpting! Recommended for all fitness levels.

  *music included*

  Recommended equipment: ankle weights, light hand weights