Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

28 Min Booty Cardio Sculpt

Sculpt Series • 28m

Up Next in Sculpt Series

  • 36 Min Full Body Sculpt

    Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

    *music and exercise list included*

    Recommended Equipment: Dumbbells or weighted objects and ankle weights are optional

  • 27 Min Arms & Abs

    Sculpt and strengthen your arms and core with this upper body series! Recommended for all fitness levels, warmup and cool down included.

    *music included*

    Recommended equipment: light & medium set of dumbbells or household objects

  • 39 Min Lower Body Sculpt

    Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

    *music included*

    Recommended Equipment: Medium dumbbells, booty band

3 Comments