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23 Full Body Cardio Sculpt

Sculpt Series • 23m

Sculpt, strengthen and sweat it out with this total body cardio burner! Recommended for all fitness levels.

*music included*

Recommended equipment: light/medium weights

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  • 22 Min Full Body Sculpt
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    22 Min Full Body Sculpt

    22 Min Full Body Sculpt

    Tone and sculpt your full body with this series incorporating strength and conditioning! No warmup or cool down. Recommended for all fitness levels.

    *music and exercise list included*

    Recommended equipment: medium dumbbells

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