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22 Min Full Body Sculpt

Sculpt Series • 22m

Tone and sculpt your full body with this series incorporating strength and conditioning! No warmup or cool down. Recommended for all fitness levels.

*music and exercise list included*

Recommended equipment: medium dumbbells

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    55 Min Toned Legs & Booty

    55 Min Toned Legs & Booty

    Tone and sculpt your legs and butt w/ as we seriously narrow in on burning out the lower bod! Warmup included, recommended for all fitness levels

    Recommended equipment: Bench, booty band, ankle weights, dumbbells

    All workout equipment link: https://shopmy.us/collections/1365905

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