9 Min Full Body Burn *new*
Recently Added
•
9m 10s
A full body sculpt that ignites every muscle and leaves you glowing with that “runway-ready” energy! Quickie series, no warmup or cooldown included.
*music included*
Recommended equipment: Light hand weights, ankle weights
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in Recently Added
-
Monday: 36 Min Full Body Sculpt *new*
Sculpt and strengthen your full body focussing on toning up the full body with weights x pilates moves. Warmup and cool down included, recommended for all fitness levels.
*music included*
Recommended equipment: Dumbbells, pilates ball, ankle weights
All workout equipment linked here: https://s...
-
10 Min Lifted & Tightened Glutes *new*
Lift, tone, and shape your glutes through a controlled, low-impact sculpting flow! Quickie series, no warmup or cooldown included.
*music included*
Recommended equipment: Pilates ball, booty band
All workout equipment linked here: https://shopmy.us/collections/1365905
-
Monday: 8 Min Spicy Abs & Obliques *new*
Engage your core and cinch your waistline through deep, controlled abdominal work! Quickie series, no warmup or cooldown included.
*music included*
Recommended equipment: Pilates ball
All workout equipment linked here: https://shopmy.us/collections/1365905
