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14 Min Weighted Abs

Recently Added • 13m
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Strengthen and sculpt your core with this weighted abs series!

*music included*

Recommended equipment: light/medium dumbbell

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  • 47 Min Lower Body Sculpt
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    47 Min Lower Body Sculpt

    47 Min Lower Body Sculpt

    Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

    *music included*

    Recommended Equipment: Medium dumbbells, booty band

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