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An opportunity to envision + begin to embody a more aligned version of yourself.
Up Next in Meditation
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Acceptance + Appreciation Meditation
Breathe into a space of acceptance and appreciation for who and where you are, while fuelling your commitment to yourself, your health and your goals.
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Say Yes to Yourself Meditation
Slow down and take a few minutes for yourself to feel more peace and calm on those busy and hectic days so you can get it all done with more grace and flow
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Power of Presence Meditation
Breathe into the power, possibility, peace and potential of the present moment
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