Up Next in Legs + Booty

• 

  41:11

  41 Min Inner & Outer Thighs

  41 Min Inner & Outer Thighs

  Targeted inner and outer thigh sculpting with controlled, low-impact work! Recommended for all fitness levels.

  *music included*

  Recommended equipment: Ankle weights, light/medium set of weights, pilates ball
  Kelseys using: 10lb dumbbell

  All workout equipment linked here: https://shopmy.us/coll...

• 

  49:58

  Friday: 49 Min Lower Body Sculpt *new*

  Friday: 49 Min Lower Body Sculpt *new*

  Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.

  *music included*

  Recommended equipment: Booty band, ankle weights, range of dumbbells or weighted objects, bench/elevated surface
  Kelseys usin...