Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

7/3 - Full Body Live Workout

Legs + Booty • 34m

Up Next in Legs + Booty

  • 42 Min Lower Body Sculpt

    Sculpt and strengthen your legs, thighs and butt with this lower body focussed series!

    Recommended Equipment: Booty band, dumbbells or weighted household objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

  • 43 Min Butt & Abs

    Tone and strengthen your legs, butt and core with this spicy sculpt series! Warmup and cool down included, recommended for all fitness levels.

    Recommended equipment: booty band, dumbbells or weighted objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso...

  • Friday: 25 Min Lower Body Sculpt

    Lower body series focussed on sculpting and strengthening the legs, booty and thighs! No warmup or cooldown included.

    ***NEW: exercises listed in the first 10 seconds for anyone who does not want to follow along!

    Recommended equipment: Booty band, dumbbells or weighted objects

    Music and exerc...