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30 Min Low Impact HIIT Booty + Core

Legs + Booty • 29m

Up Next in Legs + Booty

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    Burn out your inner and outter thighs with this body weight or ankle weighted workout. Suitable for both beginner and advanced levels. Quick warmup included but a pre-workout lower body mobility routine is recommended.

    Recommended Equipment: Ankle weights (workout can also be done bodyweight)

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    Grab your gliders (or a towel) and get ready for a major booty + core burn! Workout is for both beginner and advanced levels and pre-workout mobility series is recommended.

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