Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

Friday: 33 Min Butt & Abs *new*

Legs + Booty • 33m

Tone and strengthen your legs, butt and core with this spicy sculpt series! No warmup and cool down included, recommended for all fitness levels.

Recommended equipment: booty band, ankle weights, dumbbells or weighted objects

Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3z?si=AvMexx5RTrWKy11P40NSEQ

Up Next in Legs + Booty

  • Thursday: 32 Min Inner + Outter Thigh...
    32:13
    Thursday: 32 Min Inner + Outter Thigh...

    Thursday: 32 Min Inner + Outter Thigh...

    Tone and sculpt your inner and outer thighs with this highly requested series! No warmup or cooldown included. Recommended for all fitness levels.

    *music included*

    Recommended equipment: Ankle weights, light/medium set of weights

×