Sculpt and sweat with this total body cardio burner, the perfect quickie sweat! Recommended for all fitness levels!

Recommended equipment: light hand weights, booty band

*music included*

All workout equipment linked here: https://shopmy.us/collections/1365905

Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

*music included*

Recommended Equipment: Bench, medium/heavy dumbbells, booty band, ankle weights
Kelsey's using: 5lb, 10lb, 15lb

All workout equipment linked here: ...

Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

*music included*

Recommended equipment: Dumbbells, pilates ball and booty band
Kelseys using: 5lb, 10lb, 15lb dumbbells

All workou...

Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

*music included*

Recommended Equipment: Light, medium & heavy dumbbells, pilates ball
Kelsey's using: 3lb, 5lb, 10lb, 15lb

All workout equipment linke...