Live stream preview

Watch this video and more on shaep

Watch this video and more on shaep

Start your free trial

Already subscribed? Sign in

38 Min Tone & Flow

Extended Flow • 38m
2 comments

Tone and flow your way through a low impact full body series focussed on sculpting! Recommended for all fitness levels.

*music included*

Recommended equipment: ankle weights, light hand weights

Up Next in Extended Flow

  • 32 Min Tone + Flow
    32:50
    32 Min Tone + Flow

    32 Min Tone + Flow

    Tone and flow your way through a low impact, body weight series strengthening mind + body! Music included.

    Recommended equipment: Ankle weights, light hand weights

2 Comments

×