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Wednesday: 45 Min Arms & Abs *new*

Arms + Abs • 39m
2 comments

Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

*music included*

Recommended Equipment: Light, medium & heavy dumbbells, pilates ball
Kelsey's using: 3lb, 5lb, 10lb, 15lb

All workout equipment linked here: https://shopmy.us/collections/1365905

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    41 Min Arms & Abs *new*

    41 Min Arms & Abs *new*

    Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

    *music included*

    Recommended Equipment: Light, medium & heavy dumbbells, pilates ball
    Kelsey's using: 3lb, 5lb, 10lb, 15lb

    All workout equipment linke...

2 Comments

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