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17 Min Arms

Arms + Abs • 17m
3 comments

Tone and sculpt your upper body with this quickie but effective arm series!

*music and exercise list included*

Recommended equipment: light/medium weights

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    Sculpt, tone and burn out your upper body with this quickie arm series! No warmup or cool down included, recommended for all fitness levels.

    Recommended Equipment: Light & medium set of dumbbells or household objects

    *music included*

    All workout equipment linked here: https://shopmy.us/collect...

  • 20 Min Arms *new*
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    20 Min Arms *new*

    Sculpt, tone and burn out your upper body with this quickie arm series! No warmup or cool down included, recommended for all fitness levels.

    Recommended Equipment: Light & medium set of dumbbells or household objects

    *music included*

    All workout equipment linked here: https://shopmy.us/collect...

3 Comments

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