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A gentle walking meditation that will have you feeling faith, trust, hope and positive expectation for what awaits you on your life's journey.
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35 Min Full Body Sculpt
Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.
*music included*
Recommended Equipment: Dumbbells or weighted objects and ankle weights are optional
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