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Power of Presence Meditation

33 Min Legs & Booty + Meditate • 8m 19s
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Breathe into the power, possibility, peace and potential of the present moment

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    33 Min Legs + Booty Sculpt

    33 Min Legs + Booty Sculpt

    This lower body series incorporates strength, cardio and precise activation for a killer workout! Recommended for all fitness levels, warmup and cool down included.

    Recommended Equipment: Dumbbells or household weighted objects, booty band

    Suggested Spotify Playlists Curated by Kelsey: https://...

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