38 Min Lower Body Sculpt + Meditate

38 Min Lower Body Sculpt + Meditate

Subscribe Share
38 Min Lower Body Sculpt + Meditate
  • Friday: Protect Your Energy Meditation

    Protect your mind, body and spirit so that no matter what is happening in the world around you, you will maintain a peaceful state within you.

  • Friday: 38 Min Lower Body Sculpt

    Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

    *music included*

    Recommended Equipment: Medium dumbbells, booty band