Sink into deep peace, faith, trust and calm no matter what is happening in your external world.

Fire up the booty and legs with this lower body sculpt series! Recommended for all fitness levels, warmup and cool down included.

*music included*

Recommended Equipment: Bench, medium/heavy dumbbells, booty band
Kelsey's using: 10lb, 15lb, 20lb

All workout equipment linked here: https://shopmy...