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Friday: Just Breathe Meditation

33 Min Butt & Abs + Meditate • 7m 25s

A chance for you to connect to your body, breath and the calm and clarity of the present moment

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  • Friday: 33 Min Butt & Abs
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    Friday: 33 Min Butt & Abs

    Friday: 33 Min Butt & Abs

    Tone and strengthen your legs, butt and core with this spicy sculpt series! No warmup and cool down included, recommended for all fitness levels.

    Recommended equipment: booty band, ankle weights, dumbbells or weighted objects

    Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.co...

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