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Calm a Racing Mind Meditation

38 Min Lower Body Sculpt + Meditate • 5m 31s

Bring yourself back into the present moment and wash your mind clear of racing thoughts so you can shift back into trust, calm and clarity.

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  • 38 Min Lower Body Sculpt
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    38 Min Lower Body Sculpt

    38 Min Lower Body Sculpt

    Lower body series focussed on sculpting and strengthening the legs, booty and thighs! Recommended for all fitness levels, warmup and cool down included.

    Recommended equipment: Booty band, dumbbells or weighted objects

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