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Sunday: Breathwork: Secret Energy

WEEK 1: December Challengeā˜šŸ¼ • 3m 41s

Up Next in WEEK 1: December Challengeā˜šŸ¼

  • Sunday: 15 Min Abs *new*

    Snatch up the waistline and burn out the core with this 14 min power ab series!

    Recommended equipment: light hand weight, pilates ball

    *music included*

    All workout equipment linked here: https://shopmy.us/collections/1365905

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