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Sunday: Get Up and Glow Meditation
Week 6 βπΌ
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10m
Leave the stress, worry, doubt and fear behind and walk into a more magnetic, abundant, confident, empowered, sexy self!
Up Next in Week 6 βπΌ
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Sunday: 32 Min Tone & Flow
Tone and flow your way through a low impact, full body series. Don't underestimate it!
*music and exercise list NOT included*
Recommended equipment: Ankle weights, light hand weights