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Enjoy this breathwork practice designed to help you ease into the season of Fall. Recording: Anna Stasiuk IG:@holistichoneyca
Up Next in WEEKLY SCHEDULE: 6 Week Reset
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Sunday: 26 Min Banded Booty *new*
Sculpt the booty and tone-up the legs with this spicy flow series, band only! Recommended for all fitness levels.
*music included*
Recommended equipment: Booty band
All workout equipment linked here: https://shopmy.us/collections/1365905
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