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Enjoy a 5-minute practice designed to release toxins from the body, leading to a GLOW from the inside out!
Practitioner: Anna Stasiuk IG: @holistichoneyca
Up Next in 35 Min Arms & Abs & Meditate
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Wednesday: 35 Min Arms & Abs
Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.
*music included*
Recommended Equipment: Dumbbells or weighted objects
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