Up Next in 30-60 Minute Workouts

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  43:36

  43 Min Butt & Abs

  43 Min Butt & Abs

  Tone and strengthen your legs, butt and core with this spicy sculpt series! Warmup and cool down included, recommended for all fitness levels.

  Recommended equipment: booty band, dumbbells or weighted objects

  Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso...

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  45:00

  45 Min Full Body Sculpt

  45 Min Full Body Sculpt

  Full body sculpt series focussed on toning and strengthening the total body! Warmup or cooldown included, recommended for all fitness levels.

  Recommended equipment: Dumbbells or weighted objects

  Suggested Spotify Playlist Curated by Kelsey: https://open.spotify.com/user/e4mfh5b1lso2w8au031vgwy3...

• 

  35:51

  5/12 - Full Body Live Workout

  5/12 - Full Body Live Workout