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Sculpt the booty and tone-up the legs with this spicy flow series, band only! Recommended for all fitness levels.
*music included*
Recommended equipment: Booty band
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in WEEK 8
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Breathwork: Daily Dose
Using the powers of the breath to prepare your mind + body for enhanced focus and mental clarity throughout the day
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14 Min Weighted Abs
Strengthen and sculpt your core with this weighted abs series!
*music included*
Recommended equipment: light/medium dumbbell
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