Live stream preview
Sunday: 11 Min Toned Arms *new*
WEEK 1 (Nov. 10th)
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11m
Tighten & define your upper body with this series that leaves you feeling strong and sculpted! Quickie series, no warmup or cooldown included.
*music included*
Recommended equipment: Light hand weights
All workout equipment linked here: https://shopmy.us/collections/1365905