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Thursday: 36 Min Tone & Flow *new*

Pre/Post Natal • 36m

Up Next in Pre/Post Natal

  • Sunday: 15 Min Booty Express *new*

    Sculpt the booty and tone-up the legs with this spicy flow series, props only! Recommended for all fitness levels.

    *music included*

    Recommended equipment: Booty band, pilates ball

    All workout equipment linked here: https://shopmy.us/collections/1365905

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