Live stream preview
Sculpt and strengthen your total body with this quickie strength series! Recommended for all fitness levels.
*music included*
Recommended equipment: Range of dumbbells, booty band
All workout equipment linked here: https://shopmy.us/collections/1365905
Up Next in Pre/Post Natal
-
Sunday: 25 Min Power Flow
Fire up the full body with this quickie low impact pilates inspired series! Perfect for all fitness levels. Can be done body weight.
*music included*
Recommended equipment: Ankle weights, pilates ball and light hand weights
All workout equipment linked here: https://shopmy.us/collections/1365905
16 Comments