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Friday: 38 Min Lower Body Sculpt

Pre/Post Natal • 38m

Up Next in Pre/Post Natal

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    Sculpt and strengthen your full body while getting your heart rate up w/ this total body series! Warmup and cool down included, recommended for all fitness levels.

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    Recommended equipment: Dumbbells and booty band

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    Strengthen and tone the upper body and abs with this sculpt focussed series! Recommended for all fitness levels, warmup and cooldown included.

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